Welcome to On The Path Counseling.
Seeking help for struggles can be difficult. Just know that you have made the most important step in creating your life the way you want it. Life can present many challenges; with the right support these can be incredible opportunities to grow. Starting therapy is the beginning of a journey to find a more connected and fulfilling relationship to ourselves, others and the world we live in.
Each of us, deep down, hold our own answers to the issues we face. Sometimes we need an objective listener to ask new questions, suggest new skills, be supportive and coach us through tough times.
As a licensed Marriage and Family Therapist, I am trained in a variety of modalities to meet your unique needs. I have been working therapeutically with adults, adolescents and families for over 17 years. I specialize in addressing personal growth, trauma, substance use and issues in relationships. I incorporate many tools including, Solution-Focused Therapy, mindfulness, and helping to bring awareness to the connection of your thoughts, feelings and actions. I have training in EMDR Therapy, a therapeutic tool for handling traumatic experiences and PTSD.
In my practice I offer a compassionate, nonjudgmental, and an encouraging approach to the therapy process. This approach helps to emphasize the power of a persons own strengths, supporting them on their healing journey. We will be working together to bring freedom, empowerment and well being to your life.
Please contact me to schedule a consultation so that we may discuss your first step toward your goals.